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Sleep can be interrupted for so many reasons like stress, heartache, grief and overactive mind to name a few. When this is happening to you especially for long periods of time in limits our judgements for areas that may be needing our full attention and even our emotional health which then becomes physical health.
- Amethyst – brings calming and soothing energies if placed next to your bed and ids in meditation as well which can also be good before sleep.
- Rose quartz – also a very soothing loving crystal that wraps you up in love right before you not off.
- Selenite – surrounds your body with protective energy while you are sleeping, cleansing, and rejuvenating your aura allowing you to wake feeling rested and refreshed.
- Celestite – one of the best crystals for sleep with its soothing and calming energies bringing tranquillity and harmony into your space.
- Howlite – calms the mind by putting any thoughts to the side to have a relaxing restful asleep.
- Moonstone – reduces emotional tension and stress which allows an easier process to fall asleep.
- Caribbean calcite – with calming energies and reducing tension and anxiety to set you up for a beautiful sleep.
- Green opal – known as the stone of insomnia which clears and calms the mind of negative thoughts to achieve a deeper sleep.
- Auralite – assists in many ways energetically, relieving stress and cleansing the aura while sleeping to name a few.
