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Solar Plexus Chakra
Colour – Yellow
3rd Chakra
The Solar Plexus Chakra is located approx 3 fingers above your belly button and is associated with the colour yellow.
The
Solar Plexus Chakra is
The supplier of energy to all your digestive organs and plays a vital part to the conversion of food matter to energy for your body. When there is a blockage you will find you may have digestion problems.
To nourish your body with a healthy diet is an act of self-love.
This energy centre is where we carry anger, rage and any other low vibrational feelings attached to our feelings of power or control being taken away from us. In other words, it’s our EGO’s filtration centre where there is no linear sequence or reasoning for being ourselves and expressing our divinity. Unlike the polarity of the human construct of ‘how we need to be or look’ and the list goes on.
When the Solar Plexus is online then there are no issues surrounding control, or freedom to be oneself, or our choices in how we live, as our consciousness only knows one way. Authenticity where there is no push or pull, only a state of being.
“Just Be Your authentic self, there is no one else like You” and that is amazing.
Signals from Your Solar Plexus Chakra
Signs of a blocked solar plexus
Victim mentality
Lack of purpose and passion
Tired and unmotivated
Lack self-worth/confidence
Digestion issues
Need to be right
Highly competitive
Signs of an open solar plexus
Acceptance that we all have a part to play
Passionate in general and embrace your path
Thriving and motivated for what the future holds
Embracing all of you inside and out
Healthy bodily functions and energy levels
Understand others have their own perspectives different to mine and that’s ok
Know that when you do your best that is enough
Questions for yourself
1. Do I feel like the world is against me at times?
2. Am I comfortable with my own company?
3. Can I be argumentative and why?
Crystals For The Solar Plexus Chakra
Carnelian | Citrine | Golden Healer | Golden Mica | Inclusion Quartz | Pyrite | Sardonyx | Serpentine | Septarian | Smoky Quartz
How To Use Crystals With Chakras
Choosing a crystal
Knowing which chakra you wish to work on will help you to narrow down your selection.
For beginners gather your crystals for the corresponding chakra colour and lay them out in any fashion.
Close your eyes and run your hands over your crystals slowly, feel the sensations in your hands and feel into your emotions, and wait until you feel a yes within your hands or another part of your body. You will know what this feels like when it happens.
Open your eyes and look at the crystal that you received a yes for. Pick it up and see if it still feels like a yes, if yes fantastic! If no repeat the process until you feel right about your selection.
You can also use a pendulum, or you might already know which crystal you would like to try working with.
Working with your crystal
Hold your chosen crystal in your hand and bring to your heart centre or your third eye. Connect to your crystal with your mind and ask it to be in service to you for your highest good.
I also like to speak out loud to my crystal and say, “I invoke your spark of divinity within”
You could try this or any words that feel right to you. Feel into your body again and see if the crystal speaks back to you!
Place your crystal on or near your chakra which is connected to that crystal or hold it in your hand with your intention. Either way is fine, and your intuition is enough to guide you through, so have faith and trust in yourself within this process.
Clear your mind, ground in your energy, and sit or lie with the crystal and just allow all to surface.
Imagine the chakra energy centre within your body. Try to visualise which way it is turning, if you don’t think it is moving try to visualise what may be stopping it from turning – is it an object? Is it a patch or density with little form? It could even just be a feeling of something there with no visuals.
It could feel cloudy, or it could feel fantastic.
An organic flow of emotions, feelings and thoughts, or even memories will surface bit by bit. The more you connect in the deeper you will go each time into revealing more and more about you and what is surfacing for release. Clarity and understanding are enhanced whilst a lot of emotions could stir up so be kind to yourself through this and take your time. Allow a natural state to occur in all aspects.
Connect in with your crystal when you are ready and ask it to assist with the removal of whatever arises for you. Visualise in your mind the process of how your chosen crystal is helping you. This could look like anything to you, there is no right and no wrong way to do this process.
When you can see or feel the removal process taking place ask your crystal and your higher self to assist with transmuting anything inorganic or not of 100% light back to source.
This by no means is any form of medical advice for any of these symptoms, this is a spiritual guide for you to feel into yourself and discover your own inner answers.
Further reading