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Anxiety can come in many forms and for many reasons. If you have chosen to read this, then you may well be feeling the side effects of a beautiful transformational period that is occurring within you. They range anything from feeling super sensitive to people and energy which in turns give you anxiety. Usually when this occurs one feels like going into almost like a hibernation mode to readjust and recalibrate your own energy and whatever is coming up for you.
Sleep cycles may also be interrupted and downright feeling restlessness. These crystals are here to assist you by grounding and dropping into your heart more, so you are able to navigate through this process as best as possible.
- Amethyst – known as the all-purpose stone attracts positive and calming vibes
- Rose quartz – reminds us of when we are feeling love within the rest falls away
- Clear quartz - master healer and aligns us to our inner peace
- Sodalite – known as the stone of peace
- Kyanite – calming effect on the soul by cutting through fears and anxiety
- Citrine – has the ability to unwind tensions and anxiety from your body, mind and emotions
- Jasper – grounding stones
- Obsidian – assists in seeing positivity even in the darkest of times
- Tigers eye – aids harmony and balance and releases fear and anxiety
- Shungite – grounding stone promoting positive energy
- Moonstone – alleviates anxiety and stress and helps to stabilise emotions
- Howlite – alleviates stress/anxiety calms anger and aids insomnia
- Fluorite – brings vibrations of peace, bliss and calm into your life
- Malachite & Chrysocolla – releases emotions while easing anxiety
- Lapis lazuli – aids in emotional healing
- Caribbean calcite – great for grounding and stress relief
- Green opal – known to be anxiety relief stones
- Pink tourmaline – the stone of love, compassion, emotional healing and sell love
- Auralite – worry stones for stress relief, confidence and peace
- Celestite – calming energies relieving all that is not serving you.