Best Crystals For Stress

Life can be so stressful at times and chaotic especially when you are balancing a working life, running a household and a parent. I mean even just one of these 3 things can be overwhelming most times.  

Simple words from others like ‘just relax’ or ‘slow down’ just does not seem to cut it especially when you are on the go all the time and perhaps you may not feel entirely supported by others in your life. 

These beautiful calming crystals support not only the physical, emotional, and energetic but some can do all 3 and more like the Auralite. It really depends on what you are needing at the time. Sometimes when you finally sit down to put your feet up you just need a crystal like Caribbean calcite or celestite that has a soothing calming energy that will relieve stress and also assist in better sleep. 

What you are drawn to is the key to what you are truly needing to be supportive in what you are needing at the time. 

• Sodalite – has a stress relieving effect that guides you to a calm state of mind whenever you feel stressed worried or tense. 
• Kyanite – has a calming effect on your inner self and stirred up emotions and encourages a pleasant, peaceful nature and liberates you from frustrations and stress. 
• Howlite – has a lovely soothing energy that will help to alleviate stress within you and others. 
• Moonstone – soothing emotional instability and stress and stabilises the emotions providing calmness.  
• Rose quartz – balancing emotions and bringing peace and calm. This calm emotional balance brings stress relief and lessens anxiety. 
• Shungite – provides natural protection against any EMF related stress to the body and energetic field. 
• Celestite – has an all-round calming effect which reduces stress and allows you to become more aligned within and grounded. 
• Larimar – has a gentle energy field and its especially attuned to stress relief and calming anxiety. 
• Dendrite – especially good for relieving back pain that is the cause of stress related issues. 
• Caribbean calcite – calms and sooths the emotional bodies and activates the 3rd eye and throat chakras so you can see things from a clearer state. 
• Septarian – fantastic grounding stone that reminds you to stop and breathe in times of stress to be able to move through these periods with much more ease. 
• Snowflake obsidian – sooths, calms and balances the body and mind and releases destructive mental patterns through grounding and centring.  
• Auralite – eases nerves and anxiety in times of great stress and can be called upon for comfort and calming during times of shock and distress.