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Are you feeling a little stressed or anxious, then Lepidolite will certainly bring the calm and tranquillity back into your life.
Lepidolite contains high amounts of lithium, so instead of the side effects of medications, you can balance the mind and spirit naturally.
The healing energies of this calming stone works by bringing awareness back into your present state of being allowing you to step back from the worries of the future and stresses of the past, to simply just breathe and be.
Lepidolite is also highly beneficial for sleep, meditation and anytime you are needing to relax and be present.
Meditation wise, sit or lay in a comfortable place and breathe in the calming energies of Lepidolite and with intention exhale any unwanted thoughts or feelings.