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Sage – Clearing and Cleansing Your Environment, Crystals, and People (and Pets!)
Since ancient times, humans have turned to the Earth for answers. One such sacred gift? The humble, aromatic powerhouse known as sage. Used for centuries in sacred ceremonies, especially throughout South and North America, sage has long held its reputation as a tool to purify, protect, and reset energetically and emotionally.
And let’s be real between social media spirals, energy vampires, and the chaos of daily life, our auras need a regular cosmic decluttering.
Why Use Sage? What’s the Big Deal?
Burning sage or “smudging” isn’t just about sending curls of fragrant smoke into the air. It's an energetic reboot. A spiritual boundary reset. A vibe vacuum. Whether you're clearing negative energy from your home, recalibrating your crystals, or giving yourself a good ol’ aura polish, sage does the heavy lifting.
Scientific research even supports its antimicrobial properties burning sage can purify the air by reducing airborne bacteria. (Healthline article on sage benefits)
But beyond the science, smudging reconnects us with ritual, intention, and the healing rhythm of nature.
Let your ritual be complete with ethically sourced, energetically potent sage sticks and our artisan-blended Herbs, Spices & Smudge Kit.
The Power of Intention – Your Invisible Superpower
Sure, the smoke is important but it’s your intention that transforms smoke into ceremony. As you light your sage tune into the energy you wish to shift. Visualise it dissolving. Speak your intention aloud or inwardly, with presence and power.
Try phrases like:
- “I release what no longer serves me.”
- “I welcome peace, light, and protection.”
- “This space is now sacred and clear.”
How to Sage – A Sacred How-To for All You Hold Dear
1. For Yourself (a.k.a. Your Divine Self-Aura)
- Light your sage stick until gently smouldering.
- Waft the smoke around your body - start at the feet and move upward.
- Focus especially on energy centres: heart, throat, and crown.
- Breathe deeply, setting your intention with every pass.
2. For Your Home or Sacred Space
- Open a window or door to invite old energy to leave.
- Begin at the front door, moving clockwise through each room.
- Pay special attention to corners, mirrors, and entrances.
- Speak or feel your intention as you go: “May peace dwell here.”
- Use our Cleansing Room Spray for a smoke-free option.
3. For Crystals (Those Energetic Overachievers)
- Place your crystals together on a cloth or workspace.
- Allow the sage smoke to bathe over them for 30 seconds to a minute.
- As you do, say: “You are cleansed, recharged, and ready to serve.”
4. For Pets and Animal Companions
- Be gentle animals are sensitive to smoke and scent.
- Keep the sage stick at a distance and allow the smoke to drift nearby.
- Never sage directly over your pet let the smoke move naturally through their space.
- Try our incense alternatives in well-ventilated areas.
The Sacred Origins – Respect and Reverence
Sage isn’t just a ritual item - it’s ancestral medicine. It comes from rich Indigenous traditions that deserve to be honoured. Use it mindfully. Buy it ethically. Practice with gratitude. When you use sage, you’re stepping into an ancient lineage of healing and connection.
We take care to source our sage from sustainable, ethical growers and support traditional practices with respect and reverence.
When to Sage
- After arguments or emotional events
- Before or after guests in your home
- Moving into a new space
- Before ritual or meditation
- With the new moon, full moon, or your own internal seasons
- Whenever it feels like time (trust your intuition)
Final Blessing – Sacred Smoke, Sacred Self
When you light a sage stick, you're not just creating smoke - you're calling in clarity, presence, and energetic truth. With each waft, you ask your spirit to come back home, your crystals to remember their purpose, and your space to glow with fresh vitality.
✨ Let the ancient ways bless your modern journey. Stock up on your favourites from our Cleanse & Purify collection to begin or deepen your cleansing practice today.